[ETHNICALLY] SPEAKING

#63: Is sleeping in separate beds the first step on the path towards a break-up?

Episode Summary

Is sleep divorce the secret to a happy healthy relationship or a sign that you’re heading for splitsville?

Episode Notes

The ladies discuss whether sleeping in a separate bed to your partner is a sign of bigger problems in the relationship or if it’s the best way to keep romance alive, as increasing evidence suggests that couples who sleep separately are happier, have better communication, and stay together for longer. 

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LINKS MENTIONED IN THIS EPISODE 

https://unitedmelaningroup.com/es063

(Website – Show notes)

https://www.standard.co.uk/escapist/wellness/sleeping-divorce-separate-beds-insomnia-relationships-a4383451.html

(Article – Sleep divorce: Could sleeping in separate bedrooms save your relationship? – Suzannah Ramsdale for Evening Standard)

https://ideas.ted.com/is-sleeping-in-separate-beds-bad-for-your-relationship-a-sleep-scientist-answers/

(Article – Is sleeping in separate beds bad for your relationship? A sleep scientist answers – Wendy Troxel PhD for TED)

https://www.lifezette.com/2016/02/why-sleeping-in-separate-beds-will-kill-your-marriage/

(Article – Sleeping in Separate Beds Will Kill Your Marriage – Kevin Enochs for Lifezette)

https://www.nytimes.com/2019/04/04/magazine/how-asmr-videos-became-a-sensation-youtube.html

(Article – How A.S.M.R. Became a Sensation – Jamie Lauren Keiles for The New York Times Magazine)

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Join Monah, Nushy Rose and Sophie Hannah, three smart, curious and opinionated highly-melanated women, as they and their guests discuss everything from current affairs to pop culture, and everything in between. No subject is off limits for these ladies, especially when it comes to issues affecting British communities of colour. Get ready to laugh, learn and liberate your mind, because if there’s one thing you can guarantee, it’s that the Ethnically Speaking ladies will be giving it to you straight!

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Music by GC